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9 Responses to “Why Do Multivitamins Make Me Naseous?”

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  Hallie says:

  December 13, 2009 at 4:15 am

  I usually can take any pill with no problem, but the multivitamins always get me! I’ve found that if I swallow it with a spoonful of yogurt it goes down and stays down…and that’s the only way!
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  M says:

  December 13, 2009 at 5:58 am

  i take the the childrens gummy vitamin, because I cant swallow pills, they taste just like real gummy bears, and I have never gotten sick from them
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  Anonymous says:

  December 13, 2009 at 12:20 pm

  Iron can make you nauseous and most vitamins have iron in them. Try taking it at night right before you go to sleep, so you sleep through the nausea. That worked for me, except for when I was pregnant and would wake up and throw up! Awful. But try them at night.
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  manybago says:

  December 13, 2009 at 4:18 pm

  see a doctor
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  Anonymous says:

  December 13, 2009 at 8:31 pm

  I have the same issue-I don’t know what causes it either.
  I switched to taking children’s chewable vitamins and they don’t make me sick. I take Flintstones Chewables w/iron, because that is what we bought for my kids and they taste ok.
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  lightflo says:

  December 14, 2009 at 1:33 am

  Check your Liver. Try with enemas: 3 cups of coffee, complete with potable water, let all the liquid inside ten minutes, and release the colon. That looks simple, but in liver takes place the majority of all metabolic functions. An excess of grease in it can produce repulsion to the vitamins that are liposolubles (dissolves in oils). Maybe your liver it is saturated and do not accept more of the similar.
  Also ferrous or iron can be the cause if your body repels those vitamins, stop the ingestion. It is better consume it in food. It is the best way.
  Try one teaspoon of lemon juice with olive oil just at the
  first thing in the morning.
  Good Luck!
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  Greenie says:

  December 14, 2009 at 2:19 am

  Maybe the dose of iron is too much for her system. Or maybe she needs to take them with food and not on an empty stomach and drink a full glass of water with each vitamin.
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  Michael B says:

  December 14, 2009 at 8:53 am

  There is a powdered form of multivitamin called Isotonix Multitech available from Market America. It has an absorption rate of around 90% as opposed to 33-50% for multivitamin pills, which is hard for your body to digest due to the binders and fillers in most multivitamin pills.
  I take Multitech and OPC-3 (an antioxidant that is also powdered) and mix a capful of each in 4 oz of water and drink my way to health.
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  CURA says:

  December 14, 2009 at 2:18 pm

  i also got nauseous when i took my multivitamins. My doctor suggested that i take my multivitamin with food.So i dont take the multi-v’s with a empty stomach. Especially multi-v’s with high protein and iron can make you really nauseous.
  I tried it and it help,.. Have your breakfast and then take the multi-v’s.

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